Exercise Stimulates Creativity And Motivation
I noticed multiple times now that during my workouts my mind is generating lots of new ideas for coding projects or blog posts. It is a well known fact that walking stimulates areas in the brain that which will in turn stimulate creativity. But I’m noticing that it starts to happen with strength workouts as well. Although I don’t struggle with the motivation to get myself to the gym, I sometimes feel “guilty” for not spending that time on coding or studying. I’m realizing now that this is a very irrational train of thought. ...