Not sure how this will play out with more complex applications, but I can definitely see how this would accellerate the process for developers to get their first versions deployed without the toil of setting up manifests and pipelines. Will definitely play around with this soon and I’m curious to see how far Microsoft will take this! Links: 202306092006 ...

Hydration Notes from Huberman Podcast For the first 10 hours of the day, consume 236ml for every hour awake During exercise, follow Galpin equation: 2ml per kg of bodyweight every 15-20 minutes on average. This does not mean you need to stop exercising and drink this amount. You can also consume it in a larger amount afterwards. It is recommended to drink during exercise though. Use the normal recommendation to hydrate before exercise, this establishes a good baseline for heading into exercise. ...

Although I was already doing something very similar, yesterday I discovered MAF training through this video: This video is super inspiring because he actually runs a 3 hour marathon while recording! I was already doing base training for my running which I discovered through the r/running Reddit. Here you focus on time instead of distance and do many runs on low intensity throughout the week, and one long run where you go 5 minutes more every week. ...

It was a nice week. I had an extra day off on Asenscion day and I decided to go for a camping trip for the first time after I moved back to the Netherlands. It was a great experience, and I wrote a couple of Tumblr posts with photos: https://www.tumblr.com/mischavandenburg/718093517925367808/first-trip-in-the-netherlands-part-1?source=share https://www.tumblr.com/mischavandenburg/718098930739593216/part-2?source=share Links: 202305232005 [[outdoors]]

Why bother with a personal website? Why not just write blog posts on LinkedIn? I want to own my data. I want to have complete freedom. I want to write whatever I want. This post captures it beautifully. Links: 202305171305 https://matthiasott.com/notes/simple-truths-about-personal-websites

Through YouTube I’ve been exposed to quite a bit of Japanese culture and I love many aspects of it. I love this list of habits, and I was surprised to see how many of them I already incorporate. Clean the Toilet Many successful businessmen clean the toilet every day. It humbles you. Ajahn Chah also talks about this a lot. Check out “Toilets on the Path”. I’m also very focused on cleanliness and especially emphasize keeping my toilet clean. But I like the idea of cleaning it every day and I’m going to give it a try. ...

I watch the whole AI craze from the sideline: I am interested in it but I do not spend a lot of time investigating it. But I do pick up a few things here and there. In this Rich Roll podcast, Kevin Kelly argues that AI does not grow exponentially. It grows linearly, but not exponentially, because it is constrained by the infrastrucutre that we give it, and are able to give it. AI cannot grow by itself. We simply cannot provide enough computing power to enable exponential growth because the technology is not advanced enough yet, which means the growth is stunted. ...

Happiness, Hedonic Adjustment, Experiences This was a very good video. I can honestly say that I am very happy and content, and I lead a very fulfilling life. I do not usually watch this kind of “happiness” content because I’m already happy. But this video did give me some very important insights which have influenced the way I approach money and happiness. ...

I ran 10k for the first time in my life today. I ran to the beach and back in Heemskerk on hardened forest roads, listening to the birds and feeling the spring sun on my face. I felt great and had a smile on my face most of the time. Lots of interesting thoughts popping up in the mind as I run and reflect. Hardly noticed that 77 minutes went by because I was having such a good time. ...

With the spring finally being fully released on the Netherlands, my wanderlust has awakened again after lying dormant for two years. In my 9 years in Norway I became a seasoned outdoorsman spending much time roaming the mountains and forests and always spending days or weeks out in the wild with my tent. When I moved back to the Netherlands this has been put on hold for a couple of years while I focused on changing my career on IT. Now that the career is rolling along nicely by the looks of it, I’m super excited to start exploring the Netherlands and see what the outdoors life is like in an area where the nature is significantly less wild and abundant. ...